The best smoothie ever:
(weighed out in grams)
114 g yogurt (we LOVE stonyfield pure organic)
100 g orange juice
3 g flax seed
1 banana
165 g peaches (frozen)
150 g berries (frozen we use strawberries, blueberries, ect)
145 g pineapple
1/2 c ice
Blend together and ENJOY!
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